6 Week Body Weight Home Workout Program
This program contains 21 bodyweight only workouts, no equipment needed, all workouts can be performed at home, weeks 1-3 have 3 workouts per week and weeks 4-6 have 4 workouts per week. The 4th workout added is an EMOM workout.
Workouts are delivered through the app with video tutorials and descriptions to ensure you are performing the exercises correctly, within the app you can also log nutrition, workouts, progress pictures and measurements.
Bargain price of just £15 that's only £2.50 per week, 35p per day!
Not only that but you get access to 5 nutrition plans-
Female standard maintenance, Keto, Paleo, Vegetarian and Vegan, depending on your nutritional choices totally FREE!
Please purchase through the link for immediate sign up if you purchase through the website you will have to wait for me to add you to the app.