The Bulletproof Gut Program
The Bulletproof Gut Program.
How does it work?
If you have intolerences/allergies/sensitivities to certain food groups, these can suppress hormones and disrupt the digestive system. This usually results in poor outcomes despite your best efforts, progress can come to a complete halt. This program uses an elimination diet which is a controlled eating plan that removes typical food intolerences along with those that may be individual to you. The program also focuses on temporarily removing high FODMAP foods from your diet.
Who is it for?
This program is perfect for all types of people who would like to improve their digestive system health. The goal of this program is to improve your well-being, vitality and energy.
How long does it last?
It is recommended that you follow this program for the entire 6 weeks. After that, a more balanced and less restricitive long term approach should be taken.
What is included?
- Program Assessments (to be completed before and after the program. Designed to assess your needs for the program, make you more aware on what decides on your digestive health and check results after completion of the program)
- Detailed action plan (evidence-based information to help you understand the process)
- Low & High FODMAP foods list
- Completed meal plan
- Low FODMAP recipes
- Shopping list
- 6-week supplement guide
The Bulletproof gut program will be available to download immediateley, recipe pack will be emailed separateley to the email address provided at check out.
Refunds not available on digital products.