The final fat loss program, achieve your lowest levels of body fat

The Final Fat Loss Program


The Final Fat Loss Program


How does it work?

This Final Fat Loss Program will help you achieve your lowest levels of b​​​​​​ody fat while remaining healthy in the process. This program contains the key information and resources that you will need for sustainable  and realistic weekly fat-loss. The focus of this program is to create a daily calorie deficit, so the focus is on food logging and calorie control.


Who is it for?

This program is perfect for you is you already have knowledge and experience in exercise and nutrition and want to follow a proven yet aggressive approach to reaching low levels of body fat. Its important to note this program is not for beginners. It is for those who have already achieved a healthy level of body fat and are experienced weight trainers. You should know how to push your body, its limits, and what it really needs. If you are just starting out on your fat loss journey i recommend the Starting Fat Loss Program instead.


How long does it last?

It is recommended that you follow this program for 4-16 weeks at a time. While it is possible for you o remain in a calorie deficit for longer, it is a good idea to provide 'diet-breaks' if you have larger amouts of body fat to lose. The Metabolic Repair Program would also be the perfect follow up plan after completion of this program.


What is included?

  • Action plan (nutrition, training and lifestyle advice)
  • Calorie and macronutrient calculator (an excellent and easy to use website for you to calculate your personalized calorie and macronutrient numbers for fat loss)
  • Completed meal plan
  • Supplement guide
  • Completed 4- week training planner
  • Fat loss gym based training program
  • Progress Diary (meal planner template, macronutrient tracker, diet and lifestyle diary, training planner template, progress recorder)
  • Recipe collection


The Final Fat Loss Program will be available for download immediately, the recipe collection and progress diary will be emialed to the email address you use at check out.


Refunds not available on digital downloads.