Your gut is at the heart of your health — influencing everything from your energy and mood to your skin and hormones. In this 14-day Habit Coaching program With gut health habits for women you'll learn how to nourish and support your digestive system through small, simple habits that make a big difference. 🌸 Each day focuses on easy, practical steps to improve digestion, reduce bloating, and strengthen your gut-brain connection. You’ll uncover how food, hydration, stress, and sleep all play a role in your gut health — and how to find balance that works for you. ✨ You’ll Learn How To: -Build daily habits that support gut health and reduce discomfort -Eat mindfully to promote easier digestion -Incorporate prebiotic and probiotic foods naturally -Tune into your body’s signals and find what truly works for your system By the end of this program, you’ll feel lighter, more energised, and more in tune with your body — glowing from the inside out. 💛 ⚠️ Disclaimer: This program is designed for general wellbeing and education purposes. It is not intended to diagnose or treat medical conditions. Always consult a healthcare professional if you have concerns about your digestive health or diet.