Legal Notice & Terms of Use

Her Fitness Hideaway

Last updated: 31 October 2026

1. Business Information

This website (www.lsdfit.co.uk) and the Her Fitness Hideaway mobile application are operated by Laura Dransfield, a sole trader trading as Her Fitness Hideaway.

Business name: Her Fitness Hideaway
Owner: Laura Dransfield
Business address: Unit 6F, Whitacre Industrial Park, Whitacre Street, Huddersfield, HD2 1LY
Email: lauradransfieldpt@gmail.com

Throughout these Terms of Use, "we", "us" and "our" refer to Her Fitness Hideaway.

2. About These Terms

These Terms of Use apply to visitors and users of the Her Fitness Hideaway website and mobile application.

By accessing or using these platforms, you agree to use them in accordance with these terms and applicable laws.

Specific services, including gym memberships, personal training, fitness classes, nutritional coaching, habit coaching and digital products, may be subject to additional terms and conditions presented before purchase or participation.

Where separate service agreements apply, those agreements govern the relevant service.

Nothing in these terms affects your statutory consumer rights.

3. Website and App Usage

You agree to use our website and app responsibly and lawfully.

You must not:

Use either platform for unlawful, fraudulent or misleading purposes.
Attempt to gain unauthorised access to accounts, systems or personal information.
Interfere with the security, functionality or operation of either platform.
Upload malicious software or harmful content.
Copy, distribute or commercially exploit protected content without permission.
Misuse another person's account or login information.

We may restrict or suspend access where reasonably necessary to address security concerns, suspected misuse or serious breaches of these terms.

Any action taken will be proportionate and will not affect statutory rights or remedies.

4. User Accounts and Security

Certain features of the Her Fitness Hideaway app may require users to register and create a personal account.

Users are responsible for providing accurate information, keeping their login details confidential and notifying us promptly if they suspect unauthorised account access.

Accounts are intended for individual use and must not be shared with others without authorisation.

We reserve the right to investigate suspected account misuse and take reasonable steps to protect users and our systems.

5. Fitness, Exercise and Health Information

Information provided through our website and app, including exercise demonstrations, workout programmes, educational articles and general fitness guidance, is intended for fitness and educational purposes.

It does not replace individual medical advice, diagnosis or treatment from an appropriately qualified healthcare professional.

Physical exercise carries inherent risks, including muscle soreness, strains and other injuries.

Users are responsible for exercising within their abilities, following relevant safety instructions and seeking appropriate professional advice where necessary.

Users should stop exercising if they experience unusual pain, dizziness, chest discomfort or other concerning symptoms, and seek appropriate medical assistance.

Where users participate in supervised personal training or gym activities, separate health and safety requirements, inductions and service agreements may apply.

6. Nutrition and Habit Coaching

Nutrition information, meal plans, recipes, food tracking tools and habit coaching materials are intended to support general wellbeing and fitness goals.

Unless expressly stated otherwise, these services do not constitute medical treatment or dietetic advice.

Individual results will vary depending on personal circumstances, consistency, health and other factors.

We do not guarantee specific results, including weight loss, muscle gain or improvements in particular health conditions.

Users with medical conditions, dietary restrictions or specific nutritional requirements should seek appropriate professional advice where necessary.

7. App Features and User-Submitted Information

The Her Fitness Hideaway app may provide features including gym bookings, workout tracking, food diaries, progress records, habit tracking, challenges and communication with coaches.

Users are responsible for ensuring that information they submit is accurate to the best of their knowledge.

Any exercise, nutrition or progress information displayed within the app should be interpreted in the context of the user's individual circumstances.

Automated calculations, tracking features and educational resources are intended as supportive tools and should not be relied upon as medical assessments.

The collection, use, storage and sharing of personal information is explained separately in our Privacy Policy.

8. Bookings, Memberships and Purchases

The website and app may allow users to purchase memberships, book services, access digital products or manage existing bookings.

Prices, payment arrangements, booking requirements, cancellation conditions and minimum commitments will be explained in the relevant service or purchase terms.

Purchases and bookings are subject to the applicable terms presented to customers before entering into an agreement.

Nothing in these Terms of Use removes or restricts any cancellation, refund or other rights provided by applicable consumer law.

9. Intellectual Property

Unless otherwise stated, the original content, branding, written materials, training programmes, recipes and other materials created by Her Fitness Hideaway are owned by Laura Dransfield trading as Her Fitness Hideaway.

Certain images, exercise demonstrations, software components and other materials may be owned by or licensed from third parties.

Users may access and use materials made available to them for their intended personal, non-commercial purposes, subject to any applicable purchase or licensing conditions.

Content must not be reproduced, redistributed, resold or used commercially without appropriate permission, except where permitted by law.

10. Website and App Availability

We aim to keep our website and app accessible, secure and functioning correctly.

However, temporary interruptions may occur due to maintenance, software updates, technical faults or circumstances beyond our reasonable control.

We may update, improve or modify features from time to time.

Where changes materially affect paid services, we will comply with applicable contractual and consumer law obligations.

We do not guarantee uninterrupted availability, but will take reasonable steps to address issues within our control.

11. Third-Party Services and Links

Our website and app may integrate with third-party services, including payment providers, booking systems and other technical platforms.

External websites and services may have their own terms and privacy policies.

We are not responsible for the independent content or practices of third-party websites that we do not operate or control.

However, this does not remove any legal responsibility we have for services or providers acting on our behalf.

12. Liability and User Responsibilities

Her Fitness Hideaway takes reasonable care in providing its services and maintaining a safe environment.

Users are expected to act responsibly, follow relevant instructions and use equipment and digital resources appropriately.

We are not responsible for injury, loss or damage arising solely from circumstances outside our legal responsibility, including a user's own misuse of equipment or failure to follow reasonable safety instructions, where no act or omission for which we are legally responsible contributed to that injury, loss or damage.

Nothing in these Terms of Use excludes or restricts liability for death or personal injury resulting from negligence, fraud, fraudulent misrepresentation or any other liability that cannot lawfully be excluded or restricted.

Nothing in these terms limits your statutory rights, including your rights under the Consumer Rights Act 2015.

13. Privacy and Personal Information

We are committed to handling personal information responsibly and in accordance with applicable UK data protection legislation.

Details about the information we collect, how it is used, who it may be shared with and your data protection rights are provided in our separate Privacy Policy.

14. Changes to These Terms

We may update these Terms of Use to reflect changes in our services, technology, business operations or legal requirements.

The latest version will be available on our website, with the date of the most recent update displayed.

Where changes materially affect existing users' contractual rights, we will provide appropriate notice and obtain agreement where legally required.

15. Governing Law

These Terms of Use are governed by the laws of England and Wales.

Any disputes will be subject to applicable legal requirements concerning jurisdiction and consumer rights.

16. Contact Us

If you have any questions about these Terms of Use, please contact:

Her Fitness Hideaway
Laura Dransfield
Unit 6F, Whitacre Industrial Park
Whitacre Street
Huddersfield
HD2 1LY

Email: lauradransfieldpt@gmail.com

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