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Membership / Online Coaching Sign Up

  • Female Only Monthly Gym Membership

    30£
    Every month
    Unlimited Bookings for Personal Use of Gym- Appointment based.
     
    • Open Gym

  • Basic Membership Package

    148£
    Every 4 weeks
    Perfect for self motivated individuals who thrive on independence during their workouts
     
    • Female Only Gym Membership
    • Online Coaching
    • Personalised Workout Plan
    • Personalised Nutrition Plan
    • Unlimited Support
    • Face to Face Check in once every 4 weeks
    • Online Weekly Check Ins
    • One Free PT Session per 4 weeks
    • Total Value =£188

  • Online Coaching - 4 Weekly

    120£
    Every 4 weeks
     
    • Personalised Training Plan
    • Personalised Nutrition Plan / Advice
    • Unlimited Support

  • Bronze Package

    160£
    Every 4 weeks
    1 Personal Training Session Per Week
     
    • Full Access to Gym with Membership Included
    • Online Coaching Via App (4 Week Plan)
    • 4 Week Training Plan
    • 4 Week Nutrition Plan
    • Saving £150 (Online coaching- £120 and Membership £30)

  • Silver Package

    320£
    Every 4 weeks
    2 Personal Training Sessions Per Week
     
    • Full Access to Gym with Membership Included
    • Online Coaching via App (4 Week Plan)
    • 4 Week Training Plan
    • 4 Week Nutrition Plan
    • Saving £150 (Online coaching- £120 and Membership £30)

  • Gold Package

    480£
    Every 4 weeks
    3 Personal Training Sessions Per Week
     
    • Full Access to Gym with Membership Included
    • Online Coaching Via App (4 Week Plan)
    • 4 Week Training Plan
    • 4 Week Nutrition Plan
    • Saving £150 (Online coaching- £120 and Membership £30)

  • App Add On

    10£
    Every month
    Self Management App Access
     
    • Access to App features to manage on your own.
    • Log and edit workouts
    • Manage your own meal plan
    • Log Food
    • Track stats and Progress
    • View exercise library

  • One Off Training Plan - No Coaching

    50£
     
    Need some structure without the support
    Valid for one month
    • One off personalised Training plan delivered via app
    • App use for 1 month
    • App add on can then be purchased if required
    • Training plan only no coaching, amendments etc
    • Track workouts & record progress
    • Exercises tutorials
    • Free Macro Calculation
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