Build balanced snacking routines that support your energy, your mood & your goals. Snacking isn’t the enemy — the wrong snacks and chaotic patterns are. This 14-day Habit Coaching Program will help you develop a healthier relationship with smart snacking habits for women by focusing on choices that nourish your body and keep your energy steady throughout the day. You won’t be cutting snacks out or judging yourself for wanting them. Instead, you’ll learn to recognise why you snack, choose foods that support your goals, and develop routines that make healthy snacking simple and satisfying. 🌸 Over two weeks, you’ll explore: ✨ How to tell the difference between hunger & habit ✨ How to pair snacks for better energy & satiety ✨ Smart swaps that nourish your body AND taste good ✨ Ways to prevent the mid-afternoon crashes & cravings ✨ Strategies for planning snacks that fit your lifestyle This program is self-paced, giving you the freedom to start on any Sunday and follow each daily focus in your own time. You’ll have access to the materials for 4 weeks, so you can revisit lessons and build confidence along the way. Whether you’re looking to break mindless snacking habits, boost your energy, or simply feel more in control around food — this challenge will support you with simple actions and gentle guidance every step of the way. 💕 Disclaimer: This program is designed to support general wellbeing and help you build healthier snacking habits. It does not provide medical advice, clinical nutrition guidance, or diagnosis of any kind. If you have specific dietary requirements, medical conditions, allergies, or concerns about your health, please consult a GP or qualified healthcare professional before making changes to your eating habits. This program is not intended as a weight-loss plan.