💪 Introducing Hideaway Habits: Protein Power-Up

Nourish your strength and energy in just 14 days

Protein does much more than help with muscle — it keeps hunger stable, supports recovery, boosts metabolism, and gives you steady energy all day long 💛

But most women aren’t getting enough without even realising it.That’s where this program comes in 🌸

In Protein Power-Up, you’ll learn:

✨ What protein really does for your body

✨ How to reduce cravings naturally

✨ Which meals tend to lack protein

✨ Easy swaps and additions

✨ How to fuel your strength — every day

No counting.No overwhelm.No perfection necessary.Just small steps that build confidence 🌿

This program is self-paced, with gentle daily focuses you can repeat long after the 14 days are done.

Whether you want better results in the gym, more control around food, or simply more energy to enjoy life — Protein Power-Up gives you the foundation you need ✨

Launching January 2026

Let’s build stronger habits together 💪🌸