🌟 Join the FREE 5-Day Healthy Habits Kickstart 🌟

🌟 Join the FREE 5-Day Healthy Habits Kickstart — Starts 6 January 🌟

This January, skip the overwhelm and start 2026 with confidence.The 5-Day Healthy Habits Kickstart begins Tuesday 6 January, giving you five simple, effective habits to boost your energy and mindset.

Each day includes:

✅ One small focus

✅ A quick tip

✅ A 30-second reflection

You’ll cover:

🥗 Fuel Your Body

💪 Protein Power-Up

🥤 Hydrate & Thrive

🥬 Go Green

🌙 Sleep for Strength

🌸 Free to join · Women-only · Friendly & supportive

📲 Reserve your spot today: Head to online programs

Spaces open now — we begin 6 January ✨